{"id":1874,"date":"2021-11-19T00:00:10","date_gmt":"2021-11-19T05:00:10","guid":{"rendered":"https:\/\/unisoya.wpenginepowered.com\/?p=1874"},"modified":"2021-11-18T09:23:43","modified_gmt":"2021-11-18T14:23:43","slug":"tofu-cassoulet","status":"publish","type":"post","link":"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/","title":{"rendered":"Tofu Cassoulet"},"content":{"rendered":"
<\/div>

By La Vie dans mon assiette
\nIn collaboration with Unisoya<\/strong><\/p>\n

Tofu marinade:<\/u><\/strong> (2 portions):<\/p>\n

\u00bd a package of Unisoya tofu with vegetables, 454 g<\/p>\n

2 tablespoons maple syrup<\/p>\n

1 tablespoon soy sauce<\/p>\n

1 teaspoon liquid smoke<\/p>\n

1 teaspoon garlic powder<\/p>\n

1 cup white beans<\/p>\n

2 sliced carrots, in rounds<\/p>\n

\u00be cup halved cherry tomatoes<\/p>\n

1 chopped onion<\/p>\n

3 garlic cloves, chopped<\/p>\n

3 tablespoons of duck fat (or olive oil)<\/p>\n

\u00bc cup chicken broth (or vegetable broth)<\/p>\n

\u00bc cup white wine<\/p>\n

\u00bc cup chopped Italian parsley<\/p>\n

\u00bc cup chopped cilantro<\/p>\n

2 sprigs of thyme<\/p>\n

1 bay leaf<\/p>\n

Salt<\/p>\n

Pepper<\/p>\n

 <\/p>\n

The instructions:<\/strong><\/p>\n

Cut the block of tofu into cubes. Prepare the tofu mix, add thepieces, and let marinate for 2 hours (or up to 24 hours for more flavor).<\/p>\n

Cut the vegetables and add them to a tagine with the tofu on top and the herbs throughout. Then add the fat, chicken broth and white wine.<\/p>\n

Salt and pepper.<\/p>\n

Cover the tagine and put the stew in the oven at 325 \u00b0 F for about 2 hours.<\/p>\n

Let stand 10 minutes with the lid on and serve.<\/p>\n

 <\/p>\n

Enjoy your meal!<\/p>\n","protected":false},"excerpt":{"rendered":"

By La Vie dans mon assiette In collaboration with Unisoya Tofu marinade: (2 portions): \u00bd a package of Unisoya tofu with vegetables, 454 g 2 tablespoons maple syrup 1 tablespoon soy sauce 1 teaspoon liquid smoke 1 teaspoon garlic powder 1 cup white beans 2 sliced carrots, in rounds \u00be cup halved cherry tomatoes 1 […]<\/p>\n","protected":false},"author":8,"featured_media":1863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-1874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"\nTofu Cassoulet - Unisoya<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tofu Cassoulet - Unisoya\" \/>\n<meta property=\"og:description\" content=\"By La Vie dans mon assiette In collaboration with Unisoya Tofu marinade: (2 portions): \u00bd a package of Unisoya tofu with vegetables, 454 g 2 tablespoons maple syrup 1 tablespoon soy sauce 1 teaspoon liquid smoke 1 teaspoon garlic powder 1 cup white beans 2 sliced carrots, in rounds \u00be cup halved cherry tomatoes 1 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\" \/>\n<meta property=\"og:site_name\" content=\"Unisoya\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-19T05:00:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unisoya.com\/wp-content\/uploads\/2021\/11\/cassoulet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u00c9laine Gigu\u00e8re\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u00c9laine Gigu\u00e8re\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\"},\"author\":{\"name\":\"\u00c9laine Gigu\u00e8re\",\"@id\":\"https:\/\/unisoya.com\/en\/#\/schema\/person\/f7748c2f57cbec37bb4019a5385ecddb\"},\"headline\":\"Tofu Cassoulet\",\"datePublished\":\"2021-11-19T05:00:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\"},\"wordCount\":167,\"publisher\":{\"@id\":\"https:\/\/unisoya.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/unisoya.com\/wp-content\/uploads\/2021\/11\/cassoulet.jpg\",\"articleSection\":[\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\",\"url\":\"https:\/\/unisoya.com\/en\/recipes\/tofu-cassoulet\/\",\"name\":\"Tofu Cassoulet - 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