{"id":2086,"date":"2022-03-31T10:59:09","date_gmt":"2022-03-31T14:59:09","guid":{"rendered":"https:\/\/unisoya.wpenginepowered.com\/?p=2086"},"modified":"2022-03-31T10:59:39","modified_gmt":"2022-03-31T14:59:39","slug":"tofu-parmigiana","status":"publish","type":"post","link":"https:\/\/unisoya.com\/en\/recipes\/tofu-parmigiana\/","title":{"rendered":"Tofu parmigiana"},"content":{"rendered":"<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div><p><em>By: La vie dans monassiette<\/em><br \/>\n<em>In collaboration with Unisoya<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>What You Need (1 serving)<\/u><\/strong><\/p>\n<p>1 slice (\u00bd inch thick) lengthwise Unisoya seaweed tofu 454 g<strong>*<\/strong><\/p>\n<p>\u00bc cup homemade breadcrumbs<\/p>\n<p>\u00bc cup grated Parmigiano Reggiano<\/p>\n<p>Salt and pepper from the mill<\/p>\n<p>1 egg, beaten<\/p>\n<p>Drizzle vegetable oil<\/p>\n<p>\u00bd cup bolognese sauce or homemade tomato sauce<\/p>\n<p>Sprig of fresh thyme<\/p>\n<p><strong>*Change seaweed tofu for spinach and jalapeno tofu for a spicier recipe.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>The instructions:<\/strong><\/p>\n<p>Heat the sauce in a pot.<\/p>\n<p>Combine breadcrumbs and Parmesan.<\/p>\n<p>Lightly salt and pepper the slice of tofu. Dip it in the beaten egg, then coat with the mixture of breadcrumbs and parmesan.<\/p>\n<p>Cook the tofu in a non-stick skillet over medium-low heat with the oil until the piece is grilled. Set aside.<\/p>\n<p>Serve over pasta with arugula, add sauce, thyme, sprinkle a pinch of fresh parmesan and pour a drizzle of olive oil.<\/p>\n<p>&nbsp;<\/p>\n<p>Enjoy!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By: La vie dans monassiette In collaboration with Unisoya &nbsp; What You Need (1 serving) 1 slice (\u00bd inch thick) lengthwise Unisoya seaweed tofu 454 g* \u00bc cup homemade breadcrumbs \u00bc cup grated Parmigiano Reggiano Salt and pepper from the mill 1 egg, beaten Drizzle vegetable oil \u00bd cup bolognese sauce or homemade tomato sauce [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-2086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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