Vegetables Tofu

Unisoya Vegetables Tofu is available in the following format:
454 g

Colourful, flavourful, and nutritious, Unisoya Vegetables Tofu combines the richness of extra firm tofu with carefully selected vegetables. Each bite offers an explosion of plant-based flavours that brightens your plates while providing superior nutritional value.

Made from non-GMO soybeans and enriched with vegetables, this tofu is an excellent source of plant-based protein. It is ideal for varying the family’s meals throughout the week. Perfect for your stir-fries, meal bowls, or pasta dishes, Unisoya Vegetables Tofu is the ideal ingredient for quickly cooking flavourful and well-balanced meals.

A complete source of plant-based proteins

Gluten-free and cholesterol-free

Product made in Quebec

Versatile for savory or sweet recipes

An excellent source of plant-based protein

An 85 g serving of Unisoya Vegetables Tofu contains 17 g of protein.

Combining the proteins of soy and the benefits of vegetables, Unisoya Vegetables Tofu is an advantageous nutritional choice. Soy is one of the rare plant-based sources of complete protein, containing all nine essential amino acids your body need

Plant-based proteins offer several health benefits

17 g

How to use plain tofu

Thanks to its neutral taste, plain tofu can be used in a multitude of recipes.

Recipe ideas

Source: La vie dans mon assiette in collaboration with Unisoya
Source: La vie dans mon assiette in collaboration with Unisoya
Source: La vie dans mon assiette in collaboration with Unisoya

Frequently Asked Questions

Q :

Are Unisoya products made in Quebec?

R :
Yes, Unisoya products are made in Quebec, by Unisoya. Choosing Unisoya also means supporting the local food industry and reducing the carbon footprint of food transportation..
Q :

How long does tofu keep once opened?

R :
Store in an airtight container of cold water in the refrigerator. Change the water daily and consume within 3 to 5 days.
Q :

How do you cook tofu so that it’s tasty?

R :
Tofu absorbs marinades and seasonings very well. For best results, marinate for at least 30 minutes before sautéing, grilling or roasting in the oven.

See our
recipe ideas

Astuce cuisine

Cut the vegetable tofu into cubes and sauté over high heat with a little soy sauce and minced garlic. Serve on a bed of rice or quinoa for a complete meal in under 15 minutes.