Unisoya

Tofu Recipes

When fresh, it can take up to 12 hours to absorb the marinade, while tofu that has been frozen and thawed is more spongy and soaks sauces much faster, in about 30 minutes. This is the great advantage of freezing and thawing tofu.
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Please note that frozen tofu changes color and texture!
Rest assured, it returns to its original color when thawed.

Patate douce farcie au fromage de chèvre

Sweet potato stuffed with goat cheese, pistachios, chives & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya What you need: Ingredients (1 serving): To increase the recipe, …

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Capellinis au tofu, brocoli & noix de cajou

Capellini with tofu, broccoli & cashew nuts

By La Vie dans mon assiette: In collaboration with Unisoya   What you need: Tofu marinade (about 2 servings): ½ …

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Wrap aux légumes grillés, hummus & tofu.

Wrap with grilled vegetables, hummus & tofu

By: La Vie dans mon Assiette: In collaboration with Unisoya   What you need: Tofu marinade (about 2 servings): ¼ …

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Tofu Shakshouka

By La Vie dans mon Assiette : In collaboration with Unisoya   What you need: Ingredients (2 servings)   For the …

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Spinach, Lemon, Parmesan and Crispy Tofu French Toast

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings) 2 slices of …

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Irish Shepherd’s Pie with Tofu

By La vie dans mon assiette In collaboration with Unisoya   What you need: For the mashed potatoes: 4-5 potatoes …

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Vietnamese roll with tofu

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Tofu marinade (makes 4 rolls): 1 …

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Tofu parmigiana

By: La vie dans monassiette In collaboration with Unisoya   What You Need (1 serving) 1 slice (½ inch thick) …

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Tofu cretons with hazelnuts, mushrooms and allspice

By: La vie dans mon assiette In collaboration with Unisoya   What you need:   Ingredients (4 servings) ½ pack …

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Tofu with crushed tomatoes, olives and thyme

By: La vie dans mon assiette In collaboration with Unisoya   What you need Ingredients (2 servings)   ¼ 454 …

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Tofu spread

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings)   ½ pack …

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Tofu with honey caramel and dijon (served on a creamy soup)

By: La vie dans mon assiette In collaboration with Unisoya   Ingredients (2 servings) ½ packet of 300 gr Unisoya …

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Sweet potato stuffed with goat cheese, pistachios, chives & tofu

Sweet potato stuffed with goat cheese, pistachios, chives & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya What you need: Ingredients (1 serving): To…
Capellini with tofu, broccoli & cashew nuts

Capellini with tofu, broccoli & cashew nuts

By La Vie dans mon assiette: In collaboration with Unisoya   What you need: Tofu marinade (about…
Wrap with grilled vegetables, hummus & tofu

Wrap with grilled vegetables, hummus & tofu

By: La Vie dans mon Assiette: In collaboration with Unisoya   What you need: Tofu marinade (about…
Tofu Shakshouka

Tofu Shakshouka

By La Vie dans mon Assiette : In collaboration with Unisoya   What you need: Ingredients (2 servings)…
Spinach, Lemon, Parmesan and Crispy Tofu French Toast

Spinach, Lemon, Parmesan and Crispy Tofu French Toast

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings)…
Irish Shepherd's Pie with Tofu

Irish Shepherd's Pie with Tofu

By La vie dans mon assiette In collaboration with Unisoya   What you need: For the mashed…
Vietnamese roll with tofu

Vietnamese roll with tofu

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Tofu marinade (makes…
Tofu parmigiana

Tofu parmigiana

By: La vie dans monassiette In collaboration with Unisoya   What You Need (1 serving) 1 slice…
Tofu cretons with hazelnuts, mushrooms and allspice

Tofu cretons with hazelnuts, mushrooms and allspice

By: La vie dans mon assiette In collaboration with Unisoya   What you need:   Ingredients (4…
Tofu with crushed tomatoes, olives and thyme

Tofu with crushed tomatoes, olives and thyme

By: La vie dans mon assiette In collaboration with Unisoya   What you need Ingredients (2 servings)…
Tofu spread

Tofu spread

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings)…
Tofu with honey caramel and dijon (served on a creamy soup)

Tofu with honey caramel and dijon (served on a creamy soup)

By: La vie dans mon assiette In collaboration with Unisoya   Ingredients (2 servings) ½ packet of…
Indian tofu with ginger, cardamom, and butternut squash

Indian tofu with ginger, cardamom, and butternut squash

By: La vie dans mon assiette In collaboration with Unisoya   What you need:   (Yields: 6…
Julienned cumin Tofu with lime & pepper mayonnaise

Julienned cumin Tofu with lime & pepper mayonnaise

By: La vie dans mon assiette In collaboration with Unisoya   What you will need: One 454…
Maple Tofu with edamame and sesame

Maple Tofu with edamame and sesame

By: La vie dans mon assiette In collaboration with Unisoya   What you need:   Ingredients (4…
Spinach salad with pears and tofu sticks, "Love Salad"

Spinach salad with pears and tofu sticks, "Love Salad"

By: La vie dans mon assiette In collaboration with Unisoya   What you need:   Ingredients (4…
Buddha Bowl

Buddha Bowl

By: La Vie dans mon assiette In collaboration with Unisoya   What you need Tofu Marinade: (about…
Tofu Cassoulet

Tofu Cassoulet

By La Vie dans mon assiette In collaboration with Unisoya Tofu marinade: (2 portions): ½ a package…
Tofu bacon

Tofu bacon

By: La Vie dans mon assiette In collaboration with Unisoya   Tofu marinade (4 to 6 servings):…
Tofu Chana Masala

Tofu Chana Masala

By: La Vie dans mon Assiette In collaboration with Unisoya   What you need: (Yield: 6 cups)…
Indian tofu curry and spinach grilled cheese

Indian tofu curry and spinach grilled cheese

By: La Vie dans mon assiette In collaboration with Unisoya   What you’ll need (4 servings) Tofu:…

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