MEAL
Irish Shepherd’s Pie with Tofu
Préparation
The instructions
Peel the potatoes and boil them for about 15 to 18 minutes or until cooked through and tender. Mash to a smooth puree with buttermilk and butter. Salt and pepper. Set aside.
In a frying pan, heat the oil and brown the onion, garlic and carrots about 3 minutes. Add the tofu and brown it. Add spices, green onion, parsley and flour. Pour in the broth. Salt and pepper, to taste
Transfer the mixture to a casserole dish. Top with the pureed potatoes.
Bake at 350°F for about 15 minutes. Take out and sprinkle with parmesan cheese.
Put back in the oven for about 5 minutes and 1 last minute on Broil.
Sprinkle with fresh nutmeg.
Enjoy your meal!
Try it with
This recipe is also delicious with these Unisoya tofu: