Unisoya

Tofu Recipes

When fresh, it can take up to 12 hours to absorb the marinade, while tofu that has been frozen and thawed is more spongy and soaks sauces much faster, in about 30 minutes. This is the great advantage of freezing and thawing tofu.
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Please note that frozen tofu changes color and texture!
Rest assured, it returns to its original color when thawed.

Tartinade de tofu estivale

Summer tofu spread

By: La Vie dans mon Assiette In collaboration with Unisoya   What you need Yield: 2 cups   Ingredients: ½ …

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Tartare de tofu à la fraise

Strawberry tofu tartare

By La Vie dans mon assiette In collaboration with Unisoya   What you need Ingredients (2 servings)   For the …

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Cheeseburger au tofu

Classic Tofu Cheeseburger

By: La vie dans mon Assiette – In collaboration with Unisoya   What You Need (6 servings)   Tofu (makes …

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Mousse de tofu chocolat & coco

Chocolate & coconut tofu mousse

By: La Vie dans mon Assiette In collaboration with Unisoya   What you need (Yield: 1 generous serving or 2 …

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Patate douce farcie au fromage de chèvre

Sweet potato stuffed with goat cheese, pistachios, chives & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya What you need: Ingredients (1 serving): To increase the recipe, …

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Capellinis au tofu, brocoli & noix de cajou

Capellini with tofu, broccoli & cashew nuts

By La Vie dans mon assiette: In collaboration with Unisoya   What you need: Tofu marinade (about 2 servings): ½ …

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Wrap aux légumes grillés, hummus & tofu.

Wrap with grilled vegetables, hummus & tofu

By: La Vie dans mon Assiette: In collaboration with Unisoya   What you need: Tofu marinade (about 2 servings): ¼ …

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Tofu Shakshouka

By La Vie dans mon Assiette : In collaboration with Unisoya   What you need: Ingredients (2 servings)   For the …

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Spinach, Lemon, Parmesan and Crispy Tofu French Toast

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings) 2 slices of …

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Irish Shepherd’s Pie with Tofu

By La vie dans mon assiette In collaboration with Unisoya   What you need: For the mashed potatoes: 4-5 potatoes …

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Vietnamese roll with tofu

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Tofu marinade (makes 4 rolls): 1 …

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Tofu parmigiana

By: La vie dans monassiette In collaboration with Unisoya   What You Need (1 serving) 1 slice (½ inch thick) …

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Butternut Squash stuffed with camembert & tofu

Butternut Squash stuffed with camembert & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya   What you need   Ingredients (4…
Carrot soup with red curry and crispy tofu garnish

Carrot soup with red curry and crispy tofu garnish

By Life on my plate In collaboration with Unisoya   What you need Ingredients (4 servings)  …
Rustic tart with goat’s cheese, squash, grilled almonds & tofu

Rustic tart with goat’s cheese, squash, grilled almonds & tofu

By Life on my plate In collaboration with Unisoya   What you need Ingredients (6 to 8…
Sweet and savory lunch-brunch: goat cheese toast, apricot, scrambled tofu & pistachio

Sweet and savory lunch-brunch: goat cheese toast, apricot, scrambled tofu & pistachio

By La Vie dans mon Assiette: In collaboration with Unisoya   What you need: Ingredients (4 toasts)…
Quiche with peas, feta & tofu

Quiche with peas, feta & tofu

By La Vie dans mon assiette : In collaboration with Unisoya   What you need Ingredients (6 to…
General Tao with fried tofu

General Tao with fried tofu

By La Vie dans mon assiette : In collaboration with Unisoya   What you need Ingredients (4 servings)…
Fusilli with pesto, pine nuts & tofu

Fusilli with pesto, pine nuts & tofu

By la Vie dans mon assiette : In collaboration with Unisoya   What you need Ingredients (2 servings)…
Tomato & tofu puff pastry tart

Tomato & tofu puff pastry tart

By La Vie dans mon assiette : In collaboration with Unisoya   What you need Ingredients (6 to…
Tofu Burrito

Tofu Burrito

By La Vie dans mon assiette: In collaboration with Unisoya   What you need Tofu marinade (4…
Salty cake with green olives, lemon, rosemary & tofu

Salty cake with green olives, lemon, rosemary & tofu

By: La Vie dans mon Assiette: In collaboration with Unisoya   What you need Ingredients For the…
Linguini with cherry tomatoes, ricotta & tofu

Linguini with cherry tomatoes, ricotta & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya   What you need Ingredients (2 servings)…
Brunch plate of scrambled tofu

Brunch plate of scrambled tofu

By La Vie dans mon assiette: In collaboration with Unisoya   What you need: Ingredients (4 servings)…
Summer tofu spread

Summer tofu spread

By: La Vie dans mon Assiette In collaboration with Unisoya   What you need Yield: 2 cups…
Strawberry tofu tartare

Strawberry tofu tartare

By La Vie dans mon assiette In collaboration with Unisoya   What you need Ingredients (2 servings)…
Classic Tofu Cheeseburger

Classic Tofu Cheeseburger

By: La vie dans mon Assiette – In collaboration with Unisoya   What You Need (6 servings)…
Chocolate & coconut tofu mousse

Chocolate & coconut tofu mousse

By: La Vie dans mon Assiette In collaboration with Unisoya   What you need (Yield: 1 generous…
Sweet potato stuffed with goat cheese, pistachios, chives & tofu

Sweet potato stuffed with goat cheese, pistachios, chives & tofu

By La Vie dans mon Assiette: In collaboration with Unisoya What you need: Ingredients (1 serving): To…
Capellini with tofu, broccoli & cashew nuts

Capellini with tofu, broccoli & cashew nuts

By La Vie dans mon assiette: In collaboration with Unisoya   What you need: Tofu marinade (about…
Wrap with grilled vegetables, hummus & tofu

Wrap with grilled vegetables, hummus & tofu

By: La Vie dans mon Assiette: In collaboration with Unisoya   What you need: Tofu marinade (about…
Tofu Shakshouka

Tofu Shakshouka

By La Vie dans mon Assiette : In collaboration with Unisoya   What you need: Ingredients (2 servings)…
Spinach, Lemon, Parmesan and Crispy Tofu French Toast

Spinach, Lemon, Parmesan and Crispy Tofu French Toast

By: La vie dans mon assiette In collaboration with Unisoya   What you need: Ingredients (2 servings)…

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