MEAL

Spinach salad with pears and tofu sticks, “Love Salad”

Name: Spinach salad with pears and tofu sticks, “Love Salad”
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 1 package of 454g Unisoya Regular Tofu , cut into julienne strips; 2 teaspoons cumin; 1 container of fresh spinach; 1/3 cup cooked basmati rice; 3 celery stalks, cut into half-rounds; 225 g mushrooms, sliced; 1 Bosc pear, sliced; 1/3 cup sultana raisins; 1/2 cup cashew nuts; 1/2 cup vegetable oil; 1/4 cup soy sauce; 2 tablespoons maple syrup; 1 garlic clove; Freshly ground pepper

Preparation 15 min

Cooking 12 min

Portions 4

Products used

Regular Tofu A serving of 85 g Unisoya Regular Tofu contains 18 g of protein. See the product details →

Organic Regular Tofu An 85 g serving of Unisoya Organic Regular Tofu contains 18 g of protein. See the product details →

Preparation

Toss the julienned tofu with cumin. Season with salt and pepper. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat, add the tofu and cook for 8–12 minutes, stirring occasionally, until well browned. Set aside.

In a small bowl, whisk together the dressing ingredients.

In a salad bowl, combine all the ingredients and toss with the dressing.

Serve.

Try it with

This recipe is also delicious with these Unisoya tofu:

Soft Tofu Fine Herbs Tofu Organic Fine Herbs Tofu

Breakfast

Regular Tofu & Organic Regular Tofu

Preparation

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