MEAL

Buddha Bowl

Preparation 15 min

Cooking 10 min

Portions 4

Products used

Regular Tofu A serving of 85 g Unisoya Regular Tofu contains 18 g of protein. See the product details →

Organic Regular Tofu An 85 g serving of Unisoya Organic Regular Tofu contains 18 g of protein. See the product details →

Tofu marinating (about 4 servings):

½ a 454 g block of Unisoya Regular tofu
2 tablespoons maple syrup
2 tablespoons soy sauce
1 teaspoon liquid smoke
1 teaspoon garlic powder
Salt and pepper
1 teaspoon of canola oil
1 tablespoon of salted butter

Dressing (2 servings):

1 teaspoon tahini
1 teaspoon raspberry and white balsamic vinegar
2 teaspoons sushi soy sauce
1 teaspoon sesame oil
2 teaspoons mayonnaise
1 teaspoon maple syrup
½ teaspoon sriracha
1 teaspoon water
Zested ginger to taste (depending on the desired strength)

For the bowl:

Plan the amounts according to appetite and save the rest for the next day.

Pearl couscous (with vegetable broth)
Carrots cut in strips
Edamame
Red cabbage
Cherry tomatoes
Cucumber
Fresh coriander
Crumbled tofu
Sesame seeds

Preparation

Cut the block of tofu into thin slices, like the thickness of bacon. The thinner the slices, the more crispy it will be!

Prepare the tofu mix, add the slices, and let marinade for 2 hours (or 24 hours for more flavor).

Cook the tofu in a non-stick pan with the oil and butter for about 6 minutes or until the pieces are toasted, turning them halfway through. Set aside

Make the dressing.

Crumble the tofu.

Prepare the ingredients, distribute them in the bowl then sprinkle with the sesame seeds.

Drizzle with dressing and serve.

Enjoy your meal

Try it with

This recipe is also delicious with these Unisoya tofu:

Soft Tofu Fine Herbs Tofu Organic Fine Herbs Tofu

Brunch plate of scrambled tofu

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Tofu bacon

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