MEAL
Irish Shepherd’s Pie with Tofu
Preparation
Peel the potatoes and steam for about 15–18 minutes, or until cooked through and tender. Mash to a smooth purée with buttermilk and butter. Season with salt and pepper. Set aside.
In a skillet, heat the oil and sauté the onion, garlic and carrots for about 3 minutes. Add the tofu and brown it. Add the spices, green onion, parsley and flour. Pour in the broth. Season with salt and pepper.
Transfer the mixture to a baking dish. Cover with the mashed potatoes. Bake.
Cook at 350°F for about 15 minutes. Remove and sprinkle with Parmesan. Return to the oven for about 5 minutes, then 1 last minute under the broil.
Sprinkle with fresh nutmeg.
Try it with
This recipe is also delicious with these Unisoya tofu: