MEAL

Green Apple, Goat Cheese, Honey & Tofu Toast

Name: Green Apple, Goat Cheese, Honey & Tofu Toast
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1/2 package of 454g Unisoya Regular Tofu; 2 tablespoons maple syrup; 1 1/2 tablespoon tamari sauce; 1 teaspoon garlic powder; 1 teaspoon smoked paprika; A dash of liquid smoke; Salt and pepper; 1 tablespoon vegetable oil; 8 slices of multigrain bread; Cucumber, sliced on a mandoline; Sliced green apple; Goat cheese; Lemon zest; Honey; Fresh basil; Salt; Freshly ground pepper; *Note that we are providing a list of ingredients and leaving you free to use the quantity you desire.

Preparation 15 min

Cooking 10 min

Portions 4

Products used

Regular Tofu A serving of 85 g Unisoya Regular Tofu contains 18 g of protein. See the product details →

Organic Regular Tofu An 85 g serving of Unisoya Organic Regular Tofu contains 18 g of protein. See the product details →

Preparation

Cut the tofu block into thin slices, about the thickness of pancetta, then roughly chop into small pieces. The finer the pieces, the crispier they will be! Prepare the tofu mixture, add the pieces, and let marinate for 2 hours (or 24 hours for more flavor), or 20 minutes on the counter.

Cook the tofu in a non-stick skillet with oil for about 6 to 8 minutes or until the pieces are crispy, making sure to flip them. Set aside.

Toast the bread slices and spread with goat cheese while still warm.

Top with apple pieces, cucumber, tofu, and lemon zest. Add the basil. Drizzle with honey.

Season with salt and pepper.

Try it with

This recipe is also delicious with these Unisoya tofu:

Soft Tofu Fine Herbs Tofu Organic Fine Herbs Tofu