MEAL

Avocado & Scrambled Tofu Toast

Name: Avocado & Scrambled Tofu Toast
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 French shallots, finely chopped; 1/2 cup milk; 1 package of 454g Unisoya Regular Tofu; 1 tablespoon nutritional yeast; 1 teaspoon chili; 1 teaspoon garlic; 1 pinch of ground cumin; 1 pinch of turmeric; 1 pinch of Cajun spices; 1 tablespoon maple syrup; 1 teaspoon salted herbs; Salt, to taste; Freshly ground pepper; 2 tablespoons butter; 4 slices of rustic bread; 2 avocados, sliced; Parmesan shavings; Salt; Freshly ground pepper; Red cabbage sprouts (or other sprouts or fresh herbs); Olive oil

Preparation 15 min

Cooking 15 min

Portions 4

Products used

Regular Tofu A serving of 85 g Unisoya Regular Tofu contains 18 g of protein. See the product details →

Organic Regular Tofu An 85 g serving of Unisoya Organic Regular Tofu contains 18 g of protein. See the product details →

Preparation

Heat the butter in a non-stick skillet and soften the French shallot. Add the tofu and spices and mix well. Stir in the milk and continue cooking until the liquid evaporates. Set aside.

Toast the bread slices and butter them.

Top with the tofu, avocado, and Parmesan. Garnish with sprouts. Season with salt and pepper.

Drizzle with olive oil at serving time.

Try it with

This recipe is also delicious with these Unisoya tofu:

Soft Tofu Fine Herbs Tofu Organic Fine Herbs Tofu