MEAL

Caesar Salad with Tofu

Preparation 15 min

Portions 1

Product used

Soft Tofu An 85 g serving of Unisoya Soft Tofu contains 15 g of protein. See the product details →

For the Caesar dressing:

2 tablespoons mayonnaise
1/2 teaspoon Dijon mustard
1 teaspoon capers, chopped
1/4 teaspoon caper brine
1/2 teaspoon freshly squeezed lemon juice
1 tablespoon grated Parmesan
1/2 teaspoon anchovy fillet, chopped *optional for a vegetarian version

For the homemade croutons:

1 slice of bread, torn into pieces
1/2 teaspoon olive oil
Salt
Freshly ground pepper

For the tofu:

1/4 package of 454g Unisoya Soft Tofu, cut into cubes
1 tablespoon Caesar dressing
1 garlic clove, chopped
1 teaspoon vegetable oil

For the salad:

4 to 6 romaine lettuce leaves
About 15 spinach leaves, thinly sliced
A few Parmesan shavings
A few capers
Lemon wedge

Preparation

Prepare the Caesar dressing. Set aside.

In a skillet, heat the olive oil and add the bread cubes over low heat with salt. Cook until crispy and golden like croutons, then season with pepper. Set aside.

Toss the tofu with the measured Caesar dressing and garlic, coating the pieces well. In another skillet, heat vegetable oil over medium heat and add the tofu pieces. Cook each side until well browned. Set aside.

Toss the romaine and spinach with the Caesar dressing, reserving about 1 tablespoon for the final assembly. Serve in a bowl, top the salad with the tofu, Parmesan, croutons, capers and a lemon wedge. Drizzle with the reserved Caesar dressing. Season generously with pepper.

Try it with

This recipe is also delicious with these Unisoya tofu:

Regular Tofu Organic Regular Tofu

Meal

Soft Tofu

Preparation

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