By La Vie dans mon assiette:
In collaboration with Unisoya
What you need:
Ingredients (4 servings)
For the tofu:
Finely chopped French shallot
½ cup milk
1 package Unisoya Regular tofu (454g), drained and crumbled
1 tablespoon nutritional yeast
1 pinch ground cumin seeds
1 pinch turmeric
1 tsp chilli
1 tsp garlic
1 teaspoon salted herbs
Ground pepper
Canola oil
4 toasted bagels
Butter
2 sliced avocados
Sliced grape or cherry tomatoes
Sprouts, arugula or other salad greens
Olive oil
Maple syrup (optional)
Salt
Pepper
The instructions
Heat a dash of canola oil in a nonstick skillet and soften the French shallot. Add tofu and spices and mix well. Add the milk and continue cooking until the liquid evaporates. Set aside.
Serve with toasted and buttered bagels, a green salad drizzled with olive oil, avocado slices and tomato slices. Pour a dash of maple syrup over scrambled tofu (optional). Salt and pepper, to taste.
Enjoy your food !
