Tofu & Vegetable Bagel

Cut the tofu block into thin slices, about the thickness of bacon. The thinner the slices, the crispier the tofu will be. Prepare the tofu mixture, add the pieces, and let marinate for 2 hours (or 24 hours for more flavor).

In a large oiled non-stick skillet, sauté the tofu and bell pepper, cooking on each side for about 6 minutes, or until the pieces are golden, making sure to flip them. Set aside.

Spread cream cheese and hummus on the bagels and place them open-faced on the plates. Add a few spinach leaves, the bell pepper and the tofu slices. Finish with a few sprigs of Italian parsley. Season with pepper.

Serve with a soup, a salad and/or plain chips (optional).