Tofu spread

By: La vie dans mon assiette In collaboration with Unisoya What you need: Ingredients (2 servings) ½ pack of 454 g Unisoya soft tofu 1 tablespoon Dijon mustard 2 tablespoons sour cream 1 tablespoon mayonnaise ½ French shallot 1 clove of garlic 1 tablespoon chopped cilantro 1 tablespoon chopped curly parsley 1 tablespoon […]
Tofu with honey caramel and dijon (served on a creamy soup)

By: La vie dans mon assiette In collaboration with Unisoya Ingredients (2 servings) ½ packet of 300 gr Unisoya ginger tofu 1 tablespoon of honey 1 tablespoon Dijon mustard 1/4 teaspoon salted herbs 1 clove of garlic ½ teaspoon cornstarch 1 tablespoon of canola oil Freshly ground pepper The instructions: Cut the block […]
Indian tofu with ginger, cardamom, and butternut squash

By: La vie dans mon assiette In collaboration with Unisoya What you need: (Yields: 6 cups) 2 cups butternut squash ¾ cup vegetable broth 1 tablespoon coconut oil 1 chopped onion 2 garlic cloves, chopped 1 tomato, finely diced ½ tablespoon chopped ginger ½ tablespoon Garam Masala 2 ground cardamom pods ½ teaspoon […]
Julienned cumin Tofu with lime & pepper mayonnaise

By: La vie dans mon assiette In collaboration with Unisoya What you will need: One 454 g package of Unisoya tofu with fine herbs 1 tablespoon cumin Salt 2 tablespoons coriander Mayonnaise: ¼ cup mayonnaise Zest of a lime Juice of half a lime Freshly ground pepper The instructions: In a container, combine […]
Maple Tofu with edamame and sesame

By: La vie dans mon assiette In collaboration with Unisoya What you need: Ingredients (4 servings) 1 package of 454 g Unisoya vegetable tofu with vegetables 1 cup edamame 1 teaspoon cornstarch 1 tablespoon peanut oil 1 tablespoon hoisin sauce 1 tablespoon soy sauce 3 tablespoons maple syrup ½ tablespoon zested fresh ginger […]
Spinach salad with pears and tofu sticks, “Love Salad”

By: La vie dans mon assiette In collaboration with Unisoya What you need: Ingredients (4 servings) 1 package of 454 g Unisoya seaweed tofu, cut into julienne strips 2 teaspoons cumin 1 can fresh spinach 1/3 cup cooked basmati rice 3 celery stalks cut into half rings 225 gr mushrooms, sliced 1 bosc […]
Buddha Bowl

By: La Vie dans mon assiette In collaboration with Unisoya What you need Tofu Marinade: (about 4 servings): ½ a 454 g block of Unisoya Regular tofu 2 tablespoons maple syrup 2 tablespoons soy sauce 1 teaspoon liquid smoke 1 teaspoon garlic powder Salt and pepper 1 teaspoon of canola oil 1 tablespoon of […]
Tofu Cassoulet

By La Vie dans mon assiette In collaboration with Unisoya Tofu marinade: (2 portions): ½ a package of Unisoya tofu with vegetables, 454 g 2 tablespoons maple syrup 1 tablespoon soy sauce 1 teaspoon liquid smoke 1 teaspoon garlic powder 1 cup white beans 2 sliced carrots, in rounds ¾ cup halved cherry tomatoes 1 […]
Tofu bacon

By: La Vie dans mon assiette In collaboration with Unisoya Tofu marinade (4 to 6 servings): 1 package of 454 g Regular Unisoya tofu 4 tablespoons maple syrup 3 tablespoons soy sauce 1 teaspoon liquid smoke 2 teaspoons garlic powder Salt and pepper 1 tablespoon of canola oil 1 tablespoon of salted butter […]
Tofu Chana Masala

By: La Vie dans mon Assiette In collaboration with Unisoya What you need: (Yield: 6 cups) One 454 g package of Unisoya regular tofu 4 cups chickpeas 2 tablespoons canola oil 3 chopped onions 2 garlic cloves, chopped 1 tomato, finely diced 1 tablespoon chopped ginger 1 teaspoon ground coriander 1 teaspoon Garam Masala […]